02/19/26 When our daughter was two and a half we signed her up for soccer. She walked off the field second class in and wouldn't go back. Dance class went the same. A year later she whined her way through swimming lessons, barely doing the practice. Instead , she learned to swim in the pool at our cottage, self-taught with her dad and aunt. I never forced her to finish, because it wasn't her choice to start, it was ours . David's been asking her for months if she wants to tak

I always start by asking myself, what would I say? I like to think I'm talking to my higher self. Who knows. But I haven't practiced this in a while so let's see where it goes. :) 02/18/26 The goal is to get whatever's in my head, out of my head, so I can see it and therefore do something about it - or pivot when necessary. It's how I check in with my thoughts and see what I'm thinking . The music helps shut down the judgy part of my mind (like going into hypnosis) so I ca